Avocado and Herb dressed Salad
Prep time: 5 – 10 minutes

Baked Squash with Herb Nut Stuffing
Prep time: 30 – 40 minutes

Creamy Carrot, Coriander and Orange Soup
Prep time:10-15 minutes

Herb Nut Stuffing
Prep time: 25 – 30 minutes

Millet Cous Cous with Harrisa, Garlic and Fruit (plus some other stuff!)
Prep time: 15 minutes – Cook time: 40 minutes

Mushroom soup with Parsnip cream
Prep time:20 minutes

Pasta with Purslane, Peppers and Wild Garlic Pesto
Prep time: 15 minutes – Cook time: 10 minutes

Quick Bean Casserole
Prep time: 10 minutes – Cook time: 30 minutes

Quick Lentil Lunch
Prep time: 10 minutes – Cook time: 30 minutes

Quinoa Tabouleh with Roasted Vegetables
Prep time: 10 minutes – Cook time: 30 – 40 minutes

Roasted Butternut squash with spicy Ratatouille
Prep time: 15 minutes – Cook time: 50 minutes

Thai Vegetable and Lentil Curry
Prep time: 15 minutes – Cook time: 25 minutes

The Healthiest Rice Salad in the World
Prep time: 15 minutes – Cook time: 25 minutes

Tomato, Avocado, Pepper, Pine Nut and Basil Salad
Prep time: 5 minutes – Cook time: 0 minutes

Vegetable Omelette (based on a classic frittata)
Prep time: 8 -10 minutes – Cook time: 0 minutes

Vegetable Pasta Supper
Prep time: 8 -10 minutes – Cook time: 0 minutes

Warm Pasta with Sundried Tomato and Garlic dressing
Prep time: 5 – 10 minutes – Cook time: 10 minutes