Broccoli and Spring Onions with Garlic
Prep time: 20 minutes – Cook time: 20 – 30 minutes

Buckwheat with Sundried Tomatoes and fresh Broad Beans
Prep time: 20 minutes

Coleslaw with Kohlrabi and Almond Butter Dressing
Prep time: 20 minutes – Cook time: none

Savoury Fruit Cous Cous
Prep time: 10 minutes – Cook time: 5 minutes

Mashed Potato with Samphire, Parsley and Whole grain mustard
Prep time: 20 minutes – Cook time: 20 – 30 minutes

Protein Enhanced Mashed Potato
Prep time: 20 minutes – Cook time: 20 – 30 minutes

New Potatoes with Asparagus and Tenderstem Broccoli
Prep time: 10 minutes – Cook time: 20 minutes

Healthy Eating Potatoes with Herbs and Fennel
Cook time: 35 minutes

Amazing HEO Mashed Potato
Prep time: 20 minutes – Cook time: 20 – 30 minutes

Quinoa with Fennel, Green Beans and Thyme
Prep time: 5 minutes – Cook time: 20 – 25 minutes

Herby Quinoa
Prep time: 10 minutes – Cook time: 5 minutes

Lemon and Coriander Quinoa Pilaf with baked Salmon
Prep time: 10 minutes – Cook time: 25 – 30 minutes

Sweet Potato with gorgeous Greens and Leeks – Hot vegetable salad
Prep time: 15 minutes – Cook time: approx 30 minutes

Roasted sweet potatoes
Prep time: 10 minutes – Cook time: 5 minutes

Coriander (Cilantro) Rice with Roasted Vegetables
Cook time: 35 minutes

Brown rice with garlic and herbs
Prep time: 5 minutes – Cook time: 30 minutes

Sorrel and Lemon Rice
Prep time:10 minutes – Cook time: 30 – 40 minutes

Simple Dressed Rocket Salad
Prep time: 5 minutes – Cook time: 0 minutes

Tomato with Avocado Mayonnaise
Prep time: 10 minutes – Cook time: none

Watercress, Rocket and Spinach salad (bag) and Garlic Cous cous
Prep time: 5 minutes – Cook time: 5 minutes