The Healthy Eating Organisation will give you answer to the question “what is healthy eating?” with our selection of healthy eating recipes!
Our recipes are designed to incorporate as much fresh healthy food as possible. We do this by providing you with simple and inspiring meals designed to give you the maximum nutritional impact.
The healthy recipes emphasise reaching the balance between food choice and wellbeing. We aim to show you how eating this way is a joy and blissfully uncomplicated.
It is also an exploration. You will find commonly used favourites put together using different and more healthful ingredients. Plus there will be imaginative new ways to use common foods with which you are very familiar in order to derive more benefit.
Regular use of these recipes will help you form healthy eating habits as you become more accustomed to the lovely flavours and different textures.
For a particular ingredient you can use the search facility or look through the meal categories to be inspired.
We hope you enjoy our healthy eating recipes!