HEO-Blog
Can looking healthy encourage healthy eating more than gaining health benefits?
One of my RSS feeds picked up on research from the Journal of Human Behaviour and Evolution Society about the benefits of coloured carotenoids pigments
Breakfast phobic?
Every good piece of dietary advice insists on you eating breakfast. But what if you REALLY can’t eat within the first 2 hours of waking?
The Champion Juicer
This is a heavy bit of kit – literally. Although quite heavy to lift and carry, this machine has industrial strength and a fantastic engine.
The Samson 6 in 1 Juicer Review
This is the one of the juicers that we use in the HEO kitchens. This robust bit of kit is very reliable and uncomplicated to
‘Becoming Raw’ Book Review
One of the books we have been reviewing (from Amazon) is ‘Becoming Raw’ by B Davis and V. Melina. The Book Publishing Co (2010). The







